Celebrating everyone who
transformed their lives with the help of the 6 Month Program.
One of the best ways I have been able to coach is through my story. Eating better and being active changed my life. As someone who is diagnosed with Sjogren's disease, I could be on numerous medications just to be able to function, but I wanted other options & discovered the power of food. Here are some other amazing stories.
I came to Nora wanting to know more about what I was putting in my body and to feed my family in a way that was more natural. I am a busy mom of two who often struggles with time management when it comes to preparing meals. Nora helped me to realize that it wasn't as complicated as I was making it. The changes I put in place were noticed throughout the family. The kids were sleeping better and my stress reduced! We now eat as a family at least 4 nights a week.
I can't say enough good things about the 6 month program. It was the perfect amount of time for me to make the changes I needed.
I was a little apprehensive at first when thinking about working with a health coach. What did that mean exactly? But I quickly discovered it wasn't just about food and exercise. Together we looked at all aspects of my life to make changes that really made sense. It really was a holistic approach.